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视频
第一节时间管理的方向-合理规划,明确目标
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视频
第二节时间管理的本质-规划时间,把握时间
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视频
第三节时间管理的本质-碎片时间,最强辅助
(11分30秒)
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视频
第四节时间管理的前提-身心愉悦,精力满满
(12分36秒)
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视频
第五节时间管理的前提-保持专注,全情投入
(12分35秒)
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视频
第六节时间管理的要求-保质保量,提高效率
(12分34秒)
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视频
第七节时间管理的方法-方法多样,任君选择(上)
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视频
第八节时间管理的方法-方法多样,任君选择(下)
(10分44秒)